Bikram Yoga Vs. Hot Yoga
The other day, I chanced upon an article that spoke about Bikram Yoga for weight loss. I read through it diligently so that I could decide whether or not to join a Hot Yoga class that was just down the road. Basking in ignorant bliss, I had almost made up my mind, when I realized that Hot Yoga and Bikram Yoga are quite different from each other. In fact, all Bikram Yoga is Hot Yoga, but all Hot
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