This Sleep Habit Can Hurt Your Chances Of Getting Pregnant

Do you often watch TV while lying on the bed and sleep without turning it off? Or do you drift off to sleep while reading a book with the bed lamp on? Do you use your phone for hours in the dark before sleeping? If your answer is yes to any of the above questions, you need to read this, especially if you’re planning to conceive.

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According to a study, researchers from Japan

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