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Can you guess the real age of this Hindu monk by looking at his face? Maybe around 80 or 90 years? Embed from Getty Images Well, if you guessed the same as me, you’re wrong. He claims that his age is 120. And if we believe what he claims, he is the oldest man alive in the whole world. According to his passport, he was born on August 8, 1896 in Varanasi, which means he has spanned three

I love to travel. I am a globetrotter of sorts, ready to leave even at a short notice. Holidays are essential and we give them much less due than we should. It is that time in your life when you can truly unwind. You leave behind your stress, and come back refreshed and rejuvenated with a renewed attitude towards life. Traveling also broadens your horizons and teaches you more than a textbook or

Some say, “the more you sweat, the more weight you will lose” while others say, “if you’re aiming for weight loss, then cardio is the best workout for you”. If you are new to fitness, you will get to hear many such things. But let me tell you, most of them are actually myths. They can stop you from achieving your fitness goals and also have a detrimental effect on your body. Thus, before you

The breasts are probably one of the most delicate parts of a female body. They are made up of fatty tissues and glands that produce milk. The elasticity of the skin covering the breasts is because of a protein called elastin. Thus, they should be treated and taken care of properly as they are very sensitive and easily prone to damage. Read on to know more about the habits that can cause harm to

How often do you pee in a day? Maybe six or seven times? Or maybe more than that, depending on the amount of water you drink. Urinalysis or the study of urine has been around for years, and it can reveal a lot about your overall health. This is why the urine test is done before starting any treatement. Here are some indications that you need to see your doctor. 1. Your Pee Has A Foul Smell.

White hair is considered as one of the first signs of aging. The thought of growing older scares us immensely. Unfortunately, it’s a natural process, and we cannot do anything to stop it. A single strand of white hair is enough to send us into the panic mode. We rush to buy hair colors or dyes in order to hide it. We expose our hair to chemicals even though we are aware of their adverse effects

The other day, I chanced upon an article that spoke about Bikram Yoga for weight loss. I read through it diligently so that I could decide whether or not to join a Hot Yoga class that was just down the road. Basking in ignorant bliss, I had almost made up my mind, when I realized that Hot Yoga and Bikram Yoga are quite different from each other. In fact, all Bikram Yoga is Hot Yoga, but all Hot

What would be your response if somebody jumps in front of you all of a sudden and attacks you? Would you be strong enough to fight back or would you just chicken out in utter panic? Most of us would panic in this situation, but that is not what the situation demands. With the increasing number of cases of rape, harassment, molestation, and gender violence, it has become very important to be aware

Did you ever notice a small loop at the back of a men’s shirt where the pleat meets the yoke? Did you ever wonder why is it there? Well, it’s there for a reason. Image: healthtipsportal.com Beforehangers and wardrobes were invented, people used to hang their clothes on hooks or pegs so that they don’t get crushed or wrinkled. They used to hang the shirt on the hooks using those little loops.

If you turn any plastic container, plastic water bottle, or a plastic-packaged product upside-down, you will notice a small triangle and a number inside it. Did you ever wonder why is it there? The numbers basically tell you about the chemicals that are used to create that particular plastic object. Let’s check out what each number means. Image: Shutterstock 1. PET Or PETE (Polyethylene

Chocolates to prevent tooth decay? Sounds outrageous, right? However, recent studies from the US, Japan, and England support the fact that eating chocolates helps fight cavities, plaque, and tooth decay. But, before finding out how, let’s first understand what causes tooth decay. It is generally caused when the bacteria present in your mouth convert sugar from the foods and drinks you consume to

While some people are engaged in a constant battle to lose weight, there are others whose skinny selves make us green with envy. But let me tell you, it definitely isn’t something to be jealous of. Gaining weight can be as difficult as losing weight. Whether you wish to add muscle mass to your body or simply look less like a string bean, gaining weight in a healthy way can be a challenging task

Some stains just seem impossible to clean no matter how strong your cleaning liquid is or how much you scrub, brush or wipe. It seems like they will never disappear! The worst part is, sometimes these stains also emit a foul odor. If you’re a cleanliness freak, those pesky stains can be a real headache for you. But that’s where these cleaning hacks come in! Here are some easy, fun, and effective

Whether it’s a hot sunny day or a cold winter night, ice cream is one thing that can lift your spirits instantly. But, we often refrain from eating these frozen delights thinking that they are not good for us. But what if we say that these sweet and delicious treats come along with a number of health benefits? Don’t believe us, right? You’ll start believing us after reading these amazing facts

Most of us love eating bananas. They are delicious, make for a great snack, and are loaded with potassium. They get digested easily and offer optimal nutrition. It is a total package – not only the fruit but also the peel has numerous uses! Did you know that the banana peel can be used as a teeth-whitening agent? Yes, you read that right! Image: Shutterstock Many have resorted to using banana

What do you do if you’re suffering from a terrible backache or toothache, but have run out of painkillers? You start calling up people, fervently hoping that they have stocked up on those painkillers. But that can make your wait longer, and your pain might get more intense by the time you get your hands on the painkiller. So, what can you do to suppress the unbearable pain? Here’s the solution –

We often use public restrooms, but did you ever notice that the stall doors don’t go all the way down to the floor? What if someone suddenly peeps through the gap underneath? Well, don’t worry. There are a few reasons behind this. Read on to know why the public toilet stall doors are not closed completely. 1. It Makes Cleaning The Restroom Easier. Via: Source Since there are too many stalls,

We all want to look appealing and appear thinner. However, not everyone is blessed with a naturally slim body. Hence, we make a lot of extra efforts to fulfill this desire to look good. We follow a strict diet, hit the gym regularly, and do all possible things to get our body in shape. While this process can take some time, why not try some really cool and smart fashion tricks that will make you

Hair straightening, sometimes, is a pain. And if you are a woman who has minimum time to groom herself, it only gets worse. I know it. Because I am that kind of a woman. Just like you. And just like you I too was in search of a hair straightener. I mean, not any hair straightener – but the hair straightener. The hair straightener that can – drastically reduce the straightening time (because I

As we all know, a balanced diet is very crucial for a healthy body, and eating healthy food with essential nutrients keeps our body nourished. But were you aware that consuming these foods at the wrong time can cause more harm than good? It is, thus, very important to be aware of what to eat at what time to maintain optimum health. Read on to know more about the best times to eat these healthy

The human body is very interesting and hides a number of surprises. For example, do you have those little dimples on your lower back? If yes, then you must know that you’re really very special, my friend. Let me tell you the wonders of those divine holes… They are referred to as “Venus holes” for women and “Apollo holes” for men, and are named after the Roman god and goddess who possess beauty

It is not only refreshing to drink a warm cup of coffee early in the morning, but it is healthy too. Yes, you read that right! Coffee contains caffeine, which has multiple health benefits. Drinking it in the morning can kick-start your metabolism. If you’re a coffee lover, and if you’re amongst those who love their morning cup of joy, here’s some good news for you. Your favorite drink can also

Ayurveda has been associated with spirituality since several years. Due to this, it is often assumed that people who take Ayurvedic medicines must follow a vegetarian diet. But the reality is otherwise. Though most Ayurvedic medicines are purely herbal in nature, a few of them contain non-vegetarian ingredients too. Let us first understand the concept behind the vegetarian diet and which category

When you feel the urge to go, you gotta go – it’s good for your health! But when you’re sitting in a meeting or if you are in a hurry to meet an urgent deadline, attending to nature’s call isn’t there on your priority list. We all have been in such a situation at least once where we really need to pee, but for whatever reason, we decided to ignore the urge. Well, if you do this, it’s high time

Car odor is a very common phenomenon. To get rid of that bad smell, we invest so much in those little car perfumes, hoping that at least now our car would smell good. The result? Nothing changes. The little car fresheners do not have a very long-lasting effect and the car starts to smell bad soon after. Car fresheners are made up of harmful chemicals that may adversely affect our health. Luckily,

Water is one of the basic needs of all living beings, and thirst is one of the 13 natural urges of the body. It is a desire to drink water and indicates that our throat has become dry. We all are well acquainted with the feeling of being thirsty and the immense relief that we get after drinking a refreshing glass of water as it passes through our dry throat. However, due to certain reasons, some

When I look back in time and think of that one favorite ‘me’ place as a child, it is without a doubt that swing, which was made of tough rope and a gunny bag and tied on that tall Neem tree in my Nani’s garden. I remember sitting alone on that swing every evening, swinging away in glee. The cool breeze and the healthy shade of the Neem tree just added to all the fun. Oh! Those were the times! My

Are you contemplating giving Ayurvedic medicines to your kid? Do you wonder if it is safe to give Ayurvedic medicine to children or not? When it comes to giving medications to kids, pregnant women, and lactating mothers, you have to be very careful. Otherwise, it may lead to a lot of complications. So, how would you know if any medicine is good for your kid or not? Don’t worry, we are here to

You might be wondering why you should take pictures of your hotel room. Is it for your security? But how does taking a picture of your hotel room ensure one’s security? Well, you should do this for the countless number of people who have unfortunately been trapped in the web of human trafficking. Image: Shutterstock With so many young and underage girls becoming victims of human trafficking and

Just like the Indian culture, Indian food is also famous worldwide and has been influenced by various civilizations. Be it North Indian food or South Indian, Indian food is well known for its spiciness. But did you know that some of the Indian foods that we are so proud of do not actually belong to India? Yes, you read that right! There are a few foods that have been famous in India for ages, but

Asthma, also known as Shwas Roga, is the most common chronic respiratory disease that is caused due to allergy. It gets severe during the winter season, which causes mucus to accumulate in the chest blocking the respiratory track of the patient. Due to this, the patient finds difficulty in breathing, which is called an asthmatic attack. The most common causes of asthma, chronic cough, and other

Did you ever notice the small strip of cloth that is attached to your newly purchased shirt? Ever wondered why it is there? It is usually found in trousers and shirts. I used to think that the manufacturers attached it so that if the shirt gets torn or damaged at some point, you can sew on this extra scrap of cloth to cover it up. This way, you will not have to search for the same fabric and

One of the most common complaints of parents of newborns is that their babies do not drink milk. Quite often, it happens because the parents become anxious or begin to panic if their baby skips drinking milk even once. It is important to note that all digestion-related problems occur in babies because of the irregularities in the diet and lifestyle of the mother. So, how do you know if the baby

We all love to eat. And whenever we are free, we munch on junk. This probably has become our favorite pastime. When we are young, we hardly care about which foods cause harm to our body and which are beneficial. But, as we grow older, we begin to monitor what we eat. This happens because with age, various issues begin plaguing our health. High cholesterol is one such health issue that usually

What is the first thing you do as soon as you get up? Well, if you are like most of the population, you probably drink a cup of your beloved tea or coffee, isn’t it? Research shows that drinking tea or coffee on an empty stomach can have a negative impact on our body, especially if it’s the first thing that you sip on in the morning. If the thought of giving up your morning tea or coffee is

Do you dread a change in the season because it always triggers a sinusitis attack? Do you fear those few days of extreme discomfort when your nose seems to launch a World War III attack on your body? Millions of people worldwide are acute or chronic sufferers of sinusitis and are always on the lookout for the best home remedies to relieve all that pain and discomfort. Opting for home remedies for

What is the first thing that comes to our mind when we are very tired and thirsty? A glass of cold water, right? It feels like heaven to grab a glassful of chilled water, especially in summer. But there are many people who avoid drinking cold water, no matter how thirsty or tired they are. And this is because they believe that warm water is more beneficial to health than cold water. But, is this

Whenever we notice something wrong with our body, what is the first thing that we do? We immediately go and visit the doctor. However, for every little thing, we cannot rush to the doctor. Well, what can we do then? Here’s some good news. What if we tell you that you can get rid of body pains or muscle soreness with just a clothespin? Are you wondering how? Here’s the answer – by placing it on

Did you ever notice that the numeric keypads on phones and calculators are reversed? The only thing that is common in all the numeric pads is the ‘0’ button that is at the bottom. The remaining numbers go from top to the bottom in a phone whereas from bottom to the top in calculators. If you’ve been confused about this, you have come to the right place. Here’s why they are in reverse directions.

You have slept soundly all night. You exercise regularly and follow a healthy diet. Yet, you feel tired all the time. Does this sound familiar? This has become a common problem these days. With our busy and hectic lifestyles, we are hardly able to concentrate on ourselves and take good care of our health, and eventually, we become a victim of laziness. Often, the group of people who always fall

How much water should you drink daily? The answer to this question might appear to be simple, but, in fact, it is not the case. Different experts have various opinions on this topic, and almost all theories sound right if you understand the logic behind them. Basically, the water requirement of our body depends on various factors such as the area we live, how active our lifestyle is, and our

You’ve been lying on the bed since an hour, but still, you cannot go to sleep. Maybe because you’re worried about the tough day at work tomorrow, or about the pending assignment that had to be finished at any cost but you couldn’t. You spend another hour thinking about it, and then, there comes a time when you realize it’s really late, and you have to get up early tomorrow. You tell yourself that

Sleep is one of the fundamental mainstays and pillars of Maharshi Ayurveda. It plays an equally important role as that of diet when it comes to maintaining health and balance in the body. It has tremendous health benefits as it helps in relieving stress and restoring vitality. While we are asleep, our body works to repair and rejuvenate the tissues. Sleep impacts each and every part of our lives,

Do you often find yourself a victim of those horrid hiccups? Of course, we all get hiccups every now and then, and we are also aware of the comments that follow the occurrence of hiccups. Some of them are: “Someone might be missing you badly.” “Someone is bitching about you.” And the solution? Very very simple! Just call out the names of the person you think might be missing you or talking about

People shedding tears while chopping an onion is an accepted, sorrowful fact! But did you ever wonder why this happens? Why do you tear up while cutting an onion and not while chopping up any other vegetable? Here’s the answer! Since the onions grow underground, they absorb a lot of sulfur from the earth that leads to the formation of amino acid sulfoxides. When crushed with a knife, it releases

According to Ayurveda, fasting is an effective way of kindling the digestive fire and burning the accumulated toxins from the body as well as the mind. It improves the mental clarity, eliminates gas, and promotes a healthy body. Inspite of having many health benefits, Ayurveda always prefers regular and short-term fasting over irregular or frequent and long-term fasting. However, the capacity to

We can talk about saffron and gold in one single breath – yes, it is that precious! This expensive, exotic spice is basically the stigma of the saffron flower. It has a beautiful fragrance, and just a couple of strands added to food makes it sublime. Being from a typical Indian family that has always believed in home remedies, it wasn’t surprising to me that my grandma made me drink a warm glass

Were you aware that our tongue reflects the health of our internal organs? We usually brush or floss twice a day, some people even do it after every meal, but most often we ignore taking care of our tongue. Dentists insist that whether it is just to maintain good oral health or to prevent bad breath, cleaning the tongue is very important. Drinking coffee turns it reddish-brown while drinking wine

Fasting can undeniably be a difficult and challenging task, especially if you’re not habituated to it. While most people think that the most challenging part of fasting is the feeling of hunger, but that is not the case. Usually, a person can survive without food for over a month, but one thing that human beings cannot live without is water. It’s a proven fact that an average person can stay for